What are the foods that cause hemorrhoids? You may be a healthy eater but you don’t have so much control whenever there is a buffet of your favorite foods on the table. You may begin to worry when you developed the condition which has caused the veins on your anal region to become swollen and painful. The condition is also referred to as piles.
Aside from your diet, there are other factors that lead for a person to acquire piles. These include diarrhea, chronic constipation, obesity, pregnancy, aging and strained bowel movements. This can also be caused by sitting on the toilet for an extended period. The condition can be acquired externally or internally. The latter develops inside the rectum and the external type shows up outside the anus.
It can become quite uncomfortable because you may experience bleeding whenever you are discharging. This may also cause itching, pain and irritation.
To help yourself from having the condition get any worse, you have to know the kinds of foods that cause hemorrhoids. If you still don’t have the condition, it is best that you moderate your intake of the foods on the list. If you are already suffering from piles, you have to be very careful in taking and eating the following.
1. Alcohol. Too much consumption of alcoholic beverages leads to dehydration. The latter causes constipation. When your body is dehydrated, it also follows that you experience strained bowel movements. If you are still not suffering from piles, it is best that you control your alcohol intake, so as to avoid getting this kind of condition. If you already have the condition though, you better stop taking alcohol until you have overcome the swelling and the condition is already healed.
2. Salty food. When you take in foods that have high levels of sodium, this may cause for your blood pressure to rise. When this happens, the veins on your rectal area may get swollen and bulge, which may lead to piles. If you cannot avoid eating salty foods, you have to at least try limiting your intake of foods such as potato chips, salted nuts, fries and many more.
3. Sweets. Anything that contains too much sugar may also cause the condition. As much as possible, regulate yourself from eating too much sweets, such as candies, ice cream, sodas, cakes and many more. Taking in anything that has high amount of refined sugar may cause constipation, which may lead to the development of piles.
4. Foods that are high in fat content. What are these? Some samples include beef, ham, sausage and many more. You have to stay away from foods that contain saturated or unhealthy fats. The latter may cause for your stools to become hard, which may cause trouble in eliminating such, hence the development of piles.
There are still so much to learn about foods that cause hemorrhoids. The condition can be resolved for as long as you do your share of keeping yourself healthy and by staying away from the factors that may worsen such.
Share this:
