Hemorrhoid in children, teenagers and adults is common around the world but they are more prevalent in adults. In fact, about 80% of adults will be affected with hemorrhoids at least once since they are more prone to having it at this age. However, not everyone from that 80% will reveal or admit that they are dealing with hemorrhoids. Most of them will try to tolerate the pain and inconvenience as much as they can since they are usually embarrassed by their rectal problem. Many experts can understand this natural reaction but these affected people should also understand that this problem is a very common one. They should also consider the fact that they are prolonging their agony once they ignore the problem. There are hundreds of treatments for hemorrhoids which can be done at home but among all of these treatments, the easiest and most convenient way to treat hemorrhoids is to eat foods that are known to help aid their symptoms.
Vegetables
Beans and peas are examples of legumes and they work great in healing hemorrhoids. The B-vitamins, macronutrients and iron found in legumes all contribute in relieving some of the symptoms experienced by the person affected. Fibers are also abundant in legumes and they can soften the stool. The softer stool will be easier to expel which can lessen the stress experienced by the anus. Fiber plays a great role in aiding the problem and this is why the people affected should consume high amounts of fiber. However, many are only consuming about 15g of fibers per day and this amount is far from the 25g of fibers recommended by different health organizations. Fortunately, a single cup of cooked legumes will already provide the body with 15g of fiber. Combining this with other fiber rich foods will help people reach the recommended fiber intake faster.
A mixture of vegetable salads will be the ultimate source of nutrients for the body for as long as the vegetables are eaten properly. A new study has also proven that slicing the vegetables into small and thin cuts can be more nutritional than eating them whole. Eating them raw will also prevent calcium from turning into an inorganic substance since no heat will kill the natural enzymes. The inorganic substance is crucial in preventing and curing the hemorrhoid since it can cause the swollen rectal area to swell even more. This is why it is more advisable for people with hemorrhoids to eat their vegetables raw. Treating the hemorrhoid in children with this method will be very troublesome but adults can really benefit from it.
Fruits
Aside from tasting great, cherries and blackberries are also essential in treating hemorrhoids. Studies show that anthocyanins and proanthocyanidins will ease the pain caused by them. These two will also strengthen and tone the vein affected by the swelling thus preventing hemorrhoid in children from occurring in the near future. These fruits are best consumed in liquid form. Drinking them will give the person the extra fluids he or she needs and this can soften the stool as well.
Share this:
